Lighter by Yung Pueblo PDF Download

October 27, 2022 admin admin Novels

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Lighter by Yung Pueblo eBook read online or download for free. “Lighter ” is an impressive book that is now available in various formats including Kindle, ePub, and PDF. If you need this book in any specific format, you can request us.

Lighter by Yung Pueblo Book Review

“Lighter ” is a good book that you can read online or download to read it later. Before starting the reading or downloading, here is the summary of the book that you can read. yung pueblo’s path to deep healing began only after years of drug abuse had taken a toll on his mind and body. Searching for a way forward, he found that by honestly examining and addressing the anxieties and fears that he had been running away from, he no longer felt like a stranger inside of his heart and mind. And once he dedicated himself to meditation and trusting his intuition, he started to finally feel mentally lighter, with more love emerging from within. This was not an easy journey, and it’s one that he is still on, but it showed him that real healing is possible. In Lighter, yung pueblo demonstrates how we can all move forward in our healing, from learning self-compassion to letting go to becoming emotionally mature. As the heaviness falls away, our minds will finally stop feeling overburdened with tension and we’ll be able to reconnect with the present. And the world around us will hopefully become more inviting in crisp and newly vibrant ways. But these are just the first steps. As we grow stronger and expand our self-awareness, it’s our responsibility—and also part of the healing journey—to take actions to support the health and harmony of all people. The final section of Lighter shows how we can and must contribute to building a world that is no longer structurally harmful but, instead, structurally compassionate.

Brief Summary Lighter by Yung Pueblo

The Introduction begins with Yung Pueblo telling his own story, starting with hitting rock bottom after suffering from drug addiction. He recalls the improvements he noticed when he started to make positive changes in his life, including the benefits he gained from starting Vipassana meditation. In the first chapter he discusses self-love; stressing that his definition does not include materialism or becoming egotistical, rather the goal is more self-analysis and awareness. The next few chapters cover healing through attention and acceptance, recognizing your tendencies and conditioning, living in the present, and freeing yourself from cravings and attachments. The book continues with ideas focused on healing and personal growth. Pueblo discusses emotional maturity, compassion, intuition, relationships and heartbreak, communication and flexibility, identity, creativity, and community. He covers ego and balance, and he ends the book with ideas for cooperation and healing on a global scale by practicing compassion and refraining from habits that dehumanize others.