The Obesity Code by Dr. Jason Fung PDF Download
Download The Obesity Code by Dr. Jason Fung PDF eBook free. “The Obesity Code: Unlocking the Secrets of Weight Loss” is an excellent book with many important points between the role of carbs, insulin, and weight loss.
Description of The Obesity Code by Dr. Jason Fung PDF
“The Obesity Code: Unlocking the Secrets of Weight Loss” is a great book for anyone interested in losing weight, reversing pre-diabetes, or understanding the obesity epidemic. Dr Jason Fung is the author of this book. This is one of the best books on diet and health. If you want to understand weight gain or diabetes, this book is for you. It provides the information with every individual struggling with weight gain and weight loss needs, and those health professionals who have such patients. Weight gain and obesity are driven by hormones in everyone and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this highly enjoyable and provocative book, Dr Jason Fung sets out a groundbreaking new theory that obesity is caused by our hormones rather than a lack of self-control.
He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes and offers robust scientific evidence that reversing insulin resistance is the only way to lose weight in the long term. It turns out that when we eat is just as important as what we eat, so in addition to his five basic steps a set of lifelong eating habits that will improve your health and control your insulin levels – Dr Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight for good. A powerful light, His solution in The Obesity Code is easily readable, powerfully persuasive, and simple to apply. If you or someone you care about, suffer from seemingly hopeless obesity and metabolic disease, you must read this book it can change your life too.
Detail About The Obesity Code by Dr. Jason Fung PDF
- Name: The Obesity Code: Unlocking the Secrets of Weight Loss
- Author: Dr. Jason Fung
- ISBN: 1771641258
- Language: English
- Genre: Health, Weight Loss
- Format: PDF/ePub
- Size: 2 MB
- Pages: 296
- Price: Free
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